Avoid These Common Mistakes For Healthy Pregnancy After IUI

What to Avoid After Intrauterine Insemination(IUI)

Every couple dreams of becoming parents at some point in their lives. Having a child still remains a desire for a number of couples. It might result in mental distress for the pair if they have been trying for a long time and are not able to conceive naturally. 

These couples can still conceive successfully because of the advancement in medical technology and a variety of methods. One of these techniques, intrauterine insemination, or IUI, has given infertile couples fresh hope.

IUI Procedure

IUI is a reproductive procedure that involves successfully inserting sperm into the uterus of a woman. To reduce the distance that sperm must travel in order to make contact with the eggs, sperm are injected into the uterus beyond the cervix. The likelihood of FIUI and pregnancy increases with the time the sperm and egg spend together within the uterus. 

IUI Procedure

Who Needs To Think About IUI Treatment?

Couples who experience any of the following health problems are encouraged to undergo IUI:

  • Women who are having trouble ovulating
  • Women with anomalies of the fallopian tube or cervical muscles
  • Men experiencing problems with their erection and ejaculation

IUI Therapy Follow-Up

Things to Avoid After IUI Therapy

In order to increase your chances of getting pregnant, if you are thinking about IUI, you should do the following procedure:

  • Take Your Prescription Drugs as Directed 

Usually, medication is part of your treatment to improve the overall success of IUI and your chances of becoming pregnant. Consequently, one of the things on the list is to take prescription drugs as advised by a doctor during the post-IUI care period. 

  • Do Not Overdo Your Exercise

Physical activity is beneficial throughout the post-IUI care period and increases the likelihood of becoming pregnant; however, gentle activity, like walking, should be incorporated rather than strenuous exercise, such as lifting weights or running. The body will experience extreme stress from intense activity.

Exercise that puts stress on your body should be avoided in the early days of the post-IUI care period. In a few days, you can start with mild activities. Your body’s blood circulation will be improved as a result helping in the conception. The finest types of exercise during the IUI operation are yoga and gentle stretching. 

  • Don’t Use Painkillers

The first thing to avoid doing after an IUI procedure is taking painkillers. Women frequently have cramps following IUI surgery, and in order to ease their discomfort, they use medicines. Painkillers decrease the likelihood of getting pregnant; thus, you should not use them during the post-IUI care period.

See a doctor if you are experiencing excruciating cramps and are unable to handle the discomfort; only then should you think about taking the painkillers your doctor has recommended. 

  • Avoid Stress

Severe hormone abnormalities brought on by stress might negatively affect your health and reduce your chances of becoming pregnant. It is crucial to maintain a good mindset during the post-IUI care phase because of this. Always try to stay positive while maintaining your composure. Anxiety and tension may cause IUI procedures to fail. Because stress influences several hormones and biological processes that the body generates during treatment, it may have an impact on IUI therapy. Keeping one’s mind clear and minimizing stress is the best possible solution. 

Try to focus on happy memories or activities that will take your mind off of your troubles and prevent you from feeling down. Instead of worrying about the treatment’s effect or stressing out about the consequences, stop now since this will have a negative impact. You can deflect attention by reading uplifting novels or taking strolls in a garden with friends to have a positive mindset.

  • Avoid Certain Foods.

Lower the amount of caffeine while consuming coffee, tea, and other drinks. You should also avoid taking excessive amounts of coffee if you wish to maintain your chances of becoming pregnant. Consuming food that is undercooked or uncooked, particularly animal products, is not recommended.

There is an increased risk of illness and upset stomach while consuming these food items. IUI surgery is a highly delicate procedure. It requires meticulous planning and execution. You have to have a balanced diet after an IUI operation with extreme caution. 

Avoiding sugar filler beverages, processed foods, hit and difficult-to-digest foods like Mexican and Indian cuisine, and ingesting excessive amounts of seafood due to mercury levels are all part of post-IUI care. In addition, some fruits like papaya and pineapple – can break down the endometrial barrier and thin the blood. Therefore it is mandatory to consult your physician before using them in your diet.

  • Maintain Sleep Routine

When awaiting fertilization, you need to obtain adequate sleep. This supports a healthy and fit body by assisting the metabolism in general. Yes, getting enough sleep will help you feel less anxious, but stress should be avoided at any cost throughout the IUI procedure.

  • Avoid Lifting Heavy Objects

During her post-IUI treatment care phase, a lady should never lift any object weighing more than 4- 5 kg. These individuals may have cramps when handling large goods. The efficacy or result of IUI therapy may be compromised if this happens to the uterine lining. One may choose to abstain from lifting any large things to increase the likelihood of becoming pregnant after IUI.

  • Don’t Smoke or Drink

Fertility is significantly and negatively impacted by drinking and smoking. Abuse of drugs, alcohol or tobacco during pregnancy can cause issues for the expectant mother and the unborn child, including stunting and deformities. 

It may drastically lower your chances of getting pregnant if done during the time following IUI care. You have to abstain from alcohol and tobacco throughout the care period following the IUI therapy.

  • Do Not Go Swimming

Swimming in pools should be avoided during the after-IUI care period since there is a greater risk of infection. Swimming must be avoided entirely for two days following the IUI treatment, even if you would like to leap into any other type of water.


In addition to avoiding the previously stated things, you should consult your doctor frequently to make sure you’re not having any health problems throughout the post-IUI care phase. We are the number one hospital for IUI treatment in Kerala.

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