Does Female Masturbation Cause Hormonal Imbalance?

Female masturbation and its hormonal impact

Does female masturbation cause hormonal imbalance? The answer is simply no. Female masturbation does not cause hormonal imbalance. But, some people assume that female masturbation causes hormonal imbalance. They are clueless about the benefits it holds, instead, they share misconceptions regarding female masturbation from generation to generation. 

According to a class of people, female masturbation does not only cause hormonal imbalance, but it also causes other conditions including infertility. People also assume that it is wrong to masturbate when they are in relationships. Whereas in reality, being single or not does not interfere with your birthright to enjoy yourself. However, specific religious rules are against masturbation and believers may follow their rules. Nevertheless, female masturbation does not have any side effects unless it is done excessively. In this article, we will see whether or not female masturbation can cause hormonal imbalance. 

What is Female Masturbation? 

Female masturbation is the sexual stimulation of the genitals by touching the vagina, clitoris, or vulva to get sexual pleasure. Although masturbation is a self-pleasure-attaining method, some women enjoy it along with their partners. 

Often, women use their hands to stimulate their genitals, but some of them depend on sex toys like a dildo. Reportedly, sex toys are said to improve sexual function and lubrication.  

Relieving depression, preventing insomnia, preventing cervical infection, strengthening the pelvic region, decreasing the risk of heart disease, and improving the blood flow in the pelvic region are a few of the benefits of female masturbation. Although there aren’t any serious side effects, overdoing may result adversely. 

Does Female Masturbation Cause Hormonal Imbalance? 

Rather than hormonal imbalance, we can say that female masturbation leads to minor fluctuations in the levels of the hormones such as the so-called pleasure hormone, dopamine, and the bonding hormone, oxytocin. Both hormones are good to be produced in your body and there is no harm when they are released. Nevertheless, they will not be released until and unless you get to orgasm. A third hormone called serotonin is also released during the process. It is serotonin that is suddenly making you feel relaxed, and leading you to experience the best mood of the day. Have you ever felt the urge to sleep immediately after masturbation? Well, it is also a game played by serotonin. 

Does Female Masturbation Cause Hormonal Imbalance

Several studies have come up with findings that indicate that female masturbation causes a change in prolactin levels, a hormone that is responsible for breast development and milk production. The same hormone is also associated with satisfaction after sex. So, if you feel satisfied after stimulating your genitals by yourself, then it is due to the sudden release of the prolactin hormone. 

In a nutshell, masturbation does affect your hormone, but not adversely. Whatever hormones are released during or after masturbation has nothing to do with hormonal imbalance or fertility. So why doesn’t that affect your fertility? The answer is that ovulation does not require you to be aroused. It happens even when you are not aroused. It happens every month regardless of whether you masturbate or not. However, there could be other reasons that may hinder you from ovulating, but masturbation is not one of the reasons that may lead to infertility. Remember, that the hormones thus released will only be in your body temporarily. 

Read More:- Does Female Masturbation Increase Fertility? Will It Affect Ovulation?

Benefits Of Female Masturbation

While there are no major drawbacks to female masturbation, it might sometimes come in your defense as it can help reduce menstrual cramping, combat sexual dysfunctions, and speed-up labor. 

A 2009 study has revealed that when women themselves hours on their genitals, it will eventually become easy for them to spot any abnormalities, encouraging them to take regular gynecologic exams. Another finding made by the study encouraged the use of vibrators to arouse themselves. As per the research, using vibrators increases sexual functions such as better orgasm and lubrication. 

Not only your physical self but your mental self will also be given a treat as menstruation is often linked to reduced anxiety, stress, and increased concentration. Meanwhile, the release of endocannabinoids also helps in regulating inflammation, appetite, and metabolism. 

The benefits of female masturbation do not end there. If you are a woman going through her menopause, then masturbation can be your way out of vaginal dryness. In short, masturbation only improves the quality of your life and is free of any adverse side effects. 

It is not only masturbation that causes hormonal changes in women, there are other conditions and causes which may lead to actual hormonal imbalance. 

Read More:- Infertility Factors In Women And Men: Exploring The Causes And Treatments!

Conditions Causing Hormonal Imbalance 

Hormone imbalances can be a result of the following conditions: 

  • Menopause
  • Polycystic Ovarian Syndrome (PCOS)
  • Pregnancy 
  • Thyroid Disorders
  • A few Medications 

While menopause is not under your control and does not require any additional medication, women with either of the remaining 4 conditions might require medications for their well-being. Whenever taking any, ask your doctors whether or not are they capable of causing imbalances in your hormone levels. If yes, then look for alternative medication or also take proper medical assistance to calm the increased hormone levels. 

Excessive alcohol consumption, ovulation, and a sugar-containing diet are a few of the common causes of hormonal imbalances in females. 


Hormonal imbalance is often associated with female masturbation, however, this article might have made you realize that masturbation does not really cause hormonal imbalance, but hormonal fluctuations. Here, the changes in the levels of hormones such as dopamine, oxytocin, and serotonin only lead to increased relaxation, a feeling of sexual satisfaction, and better sleep. Since none of them sounds like a drawback, it is safe to assume that female masturbation is free of any serious side effects and it only improves the life of women. 

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